Cardamom
Essential Oil
Elettaria cardamomum - IndiaThis oil is obtained from the seeds by steam distillation. Cardamom essential oil can be described as soft, warm, and spicy, but is best greatly diluted so
as not to be overpowering. This oil is very true to the spice, and when fresh
has a hint of eucalyptus. Oils that work well with Cardamom are Black Pepper,
Eucalyptus, Frankincense, Geranium, Ginger, Lime, Pine, Tea Tree, Vetiver and
Ylang Ylang I. This oil is used to help stimulate memory and concentration, digestive
problems, and mental fatigue. Cardamom is recommended for PMS symptoms when
used in a massage oil.
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